Connect and Move Together in Live Group Classes
Group Classes
Introduction
Discover the joy of participating in live group classes, where community and connection meet expert instruction. Our Group Classes are designed to provide the motivation and support of a shared experience, with the flexibility of accessing them from the comfort of your home or wherever life takes you. Ideal for those who thrive in a group environment and enjoy the camaraderie of practising together. And in case you miss it, do not worry, you can catch up later with the recording which is available up to 2 days after the session. Join us as a member to ensure best value on your investment and have the assurance that your class will be there, weekly, waiting for you to join in and give yourself the best start of the day that you can, or if joining the evening class ensure to be left relaxed and ready for a peaceful and restful night sleep.
How Does It Work
Reserve your spot and join real-time sessions led by a highly qualified instructor. Connect with others as you follow structured, dynamic routines tailored for all skill levels. Whether you’re at home or on the go, our virtual platform makes it easy to stay consistent and engaged.
Benefits of Online Group Classes
Stay motivated through live interaction with your instructor and fellow participants.
Real-time feedback and encouragement for better results.
A structured schedule to help you establish a regular routine.
Build a sense of community while focusing on your fitness goals.
Stop pushing harder — start
moving smarter.
Your journey to a toned, strong, and balanced body starts in the Momence app.
📲 Download now to unlock:
– On-demand Pilates classes designed for women 40+
– Live Zoom sessions from anywhere — phone, tablet, or laptop
– Coaching with Tatiana Novaes that fits your schedule, not the other way around
- Booking your session anytime, anyplace or at the stduio in South Kensington
Whether you're at home, on holiday, or between meetings — your Pilates studio is always in your pocket.
👉 Download the app to start your transformation today. It’s the only way to access your sessions.
Download the app to start your transformation today. It’s the only way to access your sessions.
Frequently Your Pilates Questions — Answered Simply, for Women 40+
Questions
New to Pilates? Not sure how to get started — or if it will really work for your body, schedule, or goals?Whether you're joining in South Kensington or from your phone at home, this guide will help you feel confident, supported, and ready to begin.
How long do I really need to practise?
Which level of class should I choose?
What types of classes can I do?
What is included in the courses?
How can I organise my classes?
How much space do I need?