Meet Our Experts Coaches
Meet Our Experts Coaches
Meet Our Experts Coaches
Our team of dedicated and experienced coaches is here to guide and support you on your wellness journey.
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Join the team
Personalized Coaching
Personalized Coaching
One-on-one sessions with our fitness and yoga experts. Get personalized guidance and encouragement to reach your specific goals.
One-on-one sessions with our fitness and yoga experts. Get personalized guidance and encouragement to reach your specific goals.
Get in touch.
I’d love to hear from you! Send me a message and I’ll be in touch shortly.
Get in touch.
I’d love to hear from you! Send me a message and I’ll be in touch shortly.
Get in touch.
I’d love to hear from you! Send me a message and I’ll be in touch shortly.
Frequently Your Pilates Questions — Answered Simply, for Women 40+
Questions
New to Pilates? Not sure how to get started — or if it will really work for your body, schedule, or goals?Whether you're joining in South Kensington or from your phone at home, this guide will help you feel confident, supported, and ready to begin.
How long do I really need to practise?
Which level of class should I choose?
What types of classes can I do?
What is included in the courses?
How can I organise my classes?
How much space do I need?
Frequently Your Pilates Questions — Answered Simply, for Women 40+
Questions
New to Pilates? Not sure how to get started — or if it will really work for your body, schedule, or goals?Whether you're joining in South Kensington or from your phone at home, this guide will help you feel confident, supported, and ready to begin.
How long do I really need to practise?
Which level of class should I choose?
What types of classes can I do?
What is included in the courses?
How can I organise my classes?
How much space do I need?
Frequently Your Pilates Questions — Answered Simply, for Women 40+
Questions
New to Pilates? Not sure how to get started — or if it will really work for your body, schedule, or goals?Whether you're joining in South Kensington or from your phone at home, this guide will help you feel confident, supported, and ready to begin.
How long do I really need to practise?
Which level of class should I choose?
What types of classes can I do?
What is included in the courses?
How can I organise my classes?
How much space do I need?