Focusing on safe and effective recovery, Tatiana Novaes works closely with physiotherapists to create rehabilitation plans that support your journey back to full mobility. Each session is meticulously designed to respect the healing process while maximising results.
After an initial consultation, Tatiana develops an exercise plan tailored to your needs and guided by your physiotherapist’s recommendations. Sessions include personalised movements designed to promote recovery without overloading the body. Progress is carefully monitored, and the programme is adapted as needed to ensure a safe and efficient rehabilitation process.
This service is perfect for individuals seeking to return to their physical routines with the support of a highly qualified and tailored programme.