Discover the joy of participating in live group classes, where community and connection meet expert instruction. Our Group Classes are designed to provide the motivation and support of a shared experience, with the flexibility of accessing them from the comfort of your home or wherever life takes you. Ideal for those who thrive in a group environment and enjoy the camaraderie of practising together.
And in case you miss it, do not worry, you can catch up later with the recording which is available up to 2 days after the session. Join us as a member to ensure best value on your investment and have the assurance that your class will be there, weekly, waiting for you to join in and give yourself the best start of the day that you can, or if joining the evening class ensure to be left relaxed and ready for a peaceful and restful night sleep.
Reserve your spot and join real-time sessions led by a highly qualified instructor. Connect with others as you follow structured, dynamic routines tailored for all skill levels. Whether you’re at home or on the go, our virtual platform makes it easy to stay consistent and engaged.