Enjoy exclusive attention and a tailor-made exercise plan with 1-to-1 sessions via Zoom. Work on your specific goals with the expert guidance of Tatiana Novaes, all from the comfort of your home. Ideal for those seeking personalised coaching or with unique fitness or rehabilitation needs.
Book your session directly with Tatiana and begin with an initial consultation to assess your goals and needs. Each class is fully customised, with real-time adjustments to ensure maximum effectiveness. Sessions last 55 minutes and offer flexible scheduling options to fit your routine. Contact me to arrange your session.